Ice Prince shares physical transformation, reveals new lifestyle rules

Nigerian rapper Panshak Henry Zamani, popularly known as Ice Prince has opened up on the lifestyle rules that aided his transformation.

The rapper on his Instagram page revealed that he completely cut off sugar and other food types, describing his transformation as a “Testimony of Grace” and “Work in prograce.”

Ice Prince disclosed that he also quit smoking and taking of alcoholic substances, adding that he was consistent with going for walks.

“Testimony Of Grace… Work in prograce…No sugar. No alcohol, wine or Energy Drinks, No Soda, No Noodles/Pasta, No bread, Quit smoking, No seed or Veg Oil. Daily Walk Morning + Eve, Daily workout Exercise, Celibacy, Water, Home made smoothie/ Coconut water. Ginger Tea, Green Tea or Black coffee Daily,” he stated.